An off-ice program designed specifically for hockey players. Assessments at the beginning of the program, functional movement exercises, strength and coordination drills and nutritional information sessions.
Individual Dryland: Dwayne will design a program based on what he sees, athlete to athlete.
Team Dryland: Dryland will be based on coaches’ feedback of needs and wants. It can also be a well-rounded workout to touch on many facets of the games needs to educate the players on training they can commit to on their own time.
Individual/Team Off-Ice Skills: Sessions will consist of shooting, puck/ball skills, hand-eye coordination, balance, speed, body positioning, puck protection.
1 on 1 Training
1 on 1 Training | One Session | Regular Price
“Do The Work” Special: $ 100
1 on 1 Training | 10X Sessions | Regular Price
“Do The Work” Special: $ 750 ($75 per person)
Small Group Training
Small Group | One Session | Regular Price
“Do The Work” Special: $125 per group
Small Group | 10X Sessions | Regular Price
“Do The Work” Special: $1,000 per group
Note: Small Group up to 5 participants
Earn $50 training credit for every person you bring with you . The more friends you bring the more you SAVE.
(Only applicable to 10x Session purchase)